Directions:
- Preheat oven to 350°F
- In a 10-inch skillet over med heat in hot oil, cook celery, onion and garlic until tender, about 5 minutes, stirring occasionally.
- Set aside 1/2 cup of the bottled tomato-chili seasoning mixture.
- In a large bowl, combine remaining tomato¬chili mixture, ground meats, egg, bread crumbs, pepper sauce, salt, thyme, cumin and cooked celery mixture until well mixed.
- In a 12X8 in baking dish, shape mixture into a 10X4 in oval.
- Brush top with reserved 1/2 cup of the tomato-chili mixture.
- Bake 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.05 Kcal (905 kJ) | ||
| Calories from fat | 79.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 14% | |
|---|---|---|---|
| Cholesterol | 99.21mg | 33% | |
| Sodium | 637.31mg | 27% | |
| Potassium | 538.15mg | 11% | |
| Total Carbs | 7.1g | 2% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 26.45g | 53% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 2.4mg | 13% | |
| Calcium | 42.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 95.48 Kcal (400 kJ) | ||
| Calories from fat | 34.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 14% | |
|---|---|---|---|
| Cholesterol | 43.85mg | 33% | |
| Sodium | 281.65mg | 27% | |
| Potassium | 237.83mg | 11% | |
| Total Carbs | 3.14g | 2% | |
| Sugars | 1.28g | 12% | |
| Dietary Fiber | 0.63g | 6% | |
| Protein | 11.69g | 53% | |
| Vitamin C | 4.8mg | 18% | |
| Iron | 1.1mg | 13% | |
| Calcium | 18.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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