Green Chile Chicken Stew Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (4 lb) whole chicken
1 tsp ground cumin
1 tsp dried thyme
1 tsp dried marjoram
1 tbsp dried basil
1 (4 oz) can canned green chile peppers, chopped
4 habanero peppers, seeded and minced
1 onion, chopped
2 cloves garlic, minced
5 carrots, chopped
5 stalks celery, chopped
1 (14.5 oz) can stewed tomatoes (optional)
3 potatoes, peeled and cubed
3 tbsp all-purpose flour
salt and pepper to taste

Directions:

Put the chicken in a large pot over medium heat and add water to cover. Add the cumin, thyme, marjoram and basil. Bring to a boil, reduce heat to medium low and simmer for 2 1/2 hours (or pressure cook for 45 minutes). Remove the chicken from the pot and allow it to cool. Discard the bones and the skin and chop the chicken meat into bite-size pieces.
Return the chicken to the pot and add the green chile peppers, habanero chile peppers, onion, garlic, carrots, celery, tomatoes and potatoes. Simmer for 30 minutes, or until the potatoes and carrots are tender (or pressure cook for 10 minutes). In a separate small bowl, mix the flour with some water and add to the soup, stirring well so the flour does not clump. Raise heat, bring just to a boil and remove from heat. Season with salt and pepper to taste and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.54 Kcal (907 kJ)
Calories from fat	79.51 Kcal
		% Daily Value*
Total Fat	8.83g	14%
Cholesterol	51.02mg	17%
Sodium	137.36mg	6%
Potassium	611.01mg	13%
Total Carbs	21.54g	7%
Sugars	6.82g	27%
Dietary Fiber	5.05g	20%
Protein	12.99g	26%
Vitamin C	8.9mg	15%
Vitamin A	0.9mg	30%
Iron	2mg	11%
Calcium	69.4mg	7%

Amount Per 100 g
Calories	103.7 Kcal (434 kJ)
Calories from fat	38.08 Kcal
		% Daily Value*
Total Fat	4.23g	14%
Cholesterol	24.43mg	17%
Sodium	65.78mg	6%
Potassium	292.62mg	13%
Total Carbs	10.31g	7%
Sugars	3.27g	27%
Dietary Fiber	2.42g	20%
Protein	6.22g	26%
Vitamin C	4.2mg	15%
Vitamin A	0.4mg	30%
Iron	0.9mg	11%
Calcium	33.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Butternut Vegetable Soup

Onion, Garlic cloves, Carrots, Stalks celery and 9 more..
Hearty Vegetable Stew

Vegetable oil, Sliced onions, Garlic cloves, minced and 14 more..
Tomato Soup

Vegetable oil, Chopped onion, Garlic, minced and 9 more..
Ma's Chicken Dinner

Chicken breast halves, Chicken bouillon cubes and 13 more..
Spicy Lentil Soup

Olive oil, Chopped onion, Garlic, chopped, Carrot, chopped and 7 more..
Turkey Bolognese

Extra virgin olive oil, Onion, chopped and 9 more..
Fassoulada (Bean Soup)

Navy beans, Olive oil, Chopped onions and 7 more..
Turkey Bolognese

Extra virgin olive oil, Onion, chopped and 10 more..
Turkey Bolognese (Giada De Laurentiis)

Extra-virgin olive oil, Onion, chopped and 9 more..
Pasta Sauce With Red Wine

Onion, chopped, Garlic cloves, crushed and 14 more..
Creamy Chicken and Rice Soup

Chicken (breast with bone in works beast and a little ski... and 14 more..