Directions:
- In a pan add the potatoes, onion, celery add the water just enough to cover the potatoes and season with salt and pepper.When it comes to a boil.Check it and see if it's done.When done drain the water from the potatoes.
- In a bowl add the potatoes to a bowl.Add enough salt, pepper and milk.Serve while it's hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.91 Kcal (1180 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 239.18mg | 10% | |
| Potassium | 1290.08mg | 27% | |
| Total Carbs | 64.76g | 22% | |
| Sugars | 15.12g | 60% | |
| Dietary Fiber | 11.45g | 46% | |
| Protein | 7.19g | 14% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 2.9mg | 98% | |
| Iron | 2.9mg | 16% | |
| Calcium | 134.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 66.18 Kcal (277 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 56.14mg | 10% | |
| Potassium | 302.83mg | 27% | |
| Total Carbs | 15.2g | 22% | |
| Sugars | 3.55g | 60% | |
| Dietary Fiber | 2.69g | 46% | |
| Protein | 1.69g | 14% | |
| Vitamin C | 2.7mg | 19% | |
| Vitamin A | 0.7mg | 98% | |
| Iron | 0.7mg | 16% | |
| Calcium | 31.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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