Steak and Cheese Sandwich Recipe

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Steak and Cheese Sandwich
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Ingredients
10
Count
Nutrition
308
Calories
Total time
70
Minutes
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Ingredients:

  • 1 (32 g) package international roast gravy
  • 1 white onion , cut into thin slices
  • 1 1/2 cups milk
  • 1 1/2 tbsp flour
  • 2 tbsp butter
  • 2 tbsp oil
  • 3/4 cup water

Directions:

  1. Steaks.
  2. Cut your steaks in thin slices. it can take a while if you have dull knifes and are unexperienced. like me. so you can do it in advance i usually do it when the kids are sleeping after lunch.
  3. Oil your pan and cook your steak slices until they are almost done. add your onion slices and other veggies until softened.
  4. Add water and beef gravy mix. simmer. gravy will thicken.
  5. Drain the gravy into a seperate dish for dipping if desired.
  6. Cheese sauce.
  7. Put butter or margarine in a sauce pan and heat on medium do not boil! take off heat and add flour. whisk to make your rue this will be quite thick. place back on heat and add your milk slowly,stirring, allowing it to heat but not boil.
  8. Once the milk is steaming add your cheese about a half a cup at a time stirring to melt between. once all the cheese is in allow it to boil and thicken. but stirring frequently or constantly
  9. The more flour you add the thicker the cheese sauce will be. i also like to add parmesan to taste.
  10. Place your meat on a french bread or a crusty bun, top with cheese sauce and dip if desired.
  11. This is also good if you have the sandwiches made in the fridge for lunch the next day(maybe better).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.41 Kcal (1291 kJ)
Calories from fat 159.86 Kcal
% Daily Value*
Total Fat 17.76g 27%
Cholesterol 53.57mg 18%
Sodium 78.41mg 3%
Potassium 487.13mg 10%
Total Carbs 22.57g 8%
Sugars 4.16g 17%
Dietary Fiber 2.26g 9%
Protein 14.49g 29%
Vitamin C 7.3mg 12%
Vitamin A 0.2mg 7%
Iron 1.6mg 9%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 197.99 Kcal (829 kJ)
Calories from fat 102.63 Kcal
% Daily Value*
Total Fat 11.4g 27%
Cholesterol 34.39mg 18%
Sodium 50.34mg 3%
Potassium 312.73mg 10%
Total Carbs 14.49g 8%
Sugars 2.67g 17%
Dietary Fiber 1.45g 9%
Protein 9.3g 29%
Vitamin C 4.7mg 12%
Vitamin A 0.1mg 7%
Iron 1.1mg 9%
Calcium 62.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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