Directions:
- Heat oven to 350 degrees. Grease square 8x8 baking dish.
- Mix bisquick, milk, mustard and egg until blended.
- Pour half of the batter into baking dish.
- Top with half of the ham and 1/2 of the cheese.
- Top with remaining ham.
- Pour remaining batter over ham.
- Bake 45 to 50 minutes or until golden brown and set.
- Sprinkle with remaining 1/2 cup cheese. Let stand 5 minutes before cutting. Cut into 9 squares; cut each square diagonally in half.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.14 Kcal (1005 kJ) | ||
| Calories from fat | 104.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 18% | |
|---|---|---|---|
| Cholesterol | 53.52mg | 18% | |
| Sodium | 679.65mg | 28% | |
| Potassium | 101.87mg | 2% | |
| Total Carbs | 20.85g | 7% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 13.22g | 26% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 246.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 225.11 Kcal (942 kJ) | ||
| Calories from fat | 97.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 18% | |
|---|---|---|---|
| Cholesterol | 50.18mg | 18% | |
| Sodium | 637.13mg | 28% | |
| Potassium | 95.5mg | 2% | |
| Total Carbs | 19.54g | 7% | |
| Sugars | 3.11g | 13% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 12.39g | 26% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.3mg | 8% | |
| Calcium | 230.9mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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