Directions:
- Spread mustard on tortilla.
- Layer turkey, lettuce, tomato, cucumber and onions.
- Wrap tightly. Slice if desired. Devour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.66 Kcal (627 kJ) | ||
| Calories from fat | 25.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Cholesterol | 28.49mg | 9% | |
| Sodium | 633.48mg | 26% | |
| Potassium | 765.79mg | 16% | |
| Total Carbs | 20.06g | 7% | |
| Sugars | 9.77g | 39% | |
| Dietary Fiber | 4.95g | 20% | |
| Protein | 12.85g | 26% | |
| Vitamin C | 26.2mg | 44% | |
| Iron | 0.7mg | 4% | |
| Calcium | 71.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 35.7 Kcal (149 kJ) | ||
| Calories from fat | 6.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 4% | |
|---|---|---|---|
| Cholesterol | 6.8mg | 9% | |
| Sodium | 151.12mg | 26% | |
| Potassium | 182.68mg | 16% | |
| Total Carbs | 4.79g | 7% | |
| Sugars | 2.33g | 39% | |
| Dietary Fiber | 1.18g | 20% | |
| Protein | 3.06g | 26% | |
| Vitamin C | 6.2mg | 44% | |
| Iron | 0.2mg | 4% | |
| Calcium | 17.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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