Shirazi Salad Recipe

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Shirazi Salad
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Ingredients:

Directions:

  1. In a medium serving dish, toss the tomatoes, cucumbers and onion with lemon juice and salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.52 Kcal (124 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 199.19mg 8%
Potassium 274.06mg 6%
Total Carbs 6.19g 2%
Sugars 3.57g 14%
Dietary Fiber 1.78g 7%
Protein 1.53g 3%
Vitamin C 13.2mg 22%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 18.96 Kcal (79 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 127.92mg 8%
Potassium 176.01mg 6%
Total Carbs 3.98g 2%
Sugars 2.29g 14%
Dietary Fiber 1.14g 7%
Protein 0.98g 3%
Vitamin C 8.5mg 22%
Calcium 13.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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