Directions:
- Brown turkey with taco seasonings following package directions.
- Add kidney beans and cook until beans are heated.
- Remove from heat, and drain liquid, let cool to room temperature.
- Toss in large bowl with remaining ingredients, adding chips last.
- Mix dressing ingredients well.
- Serve with salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.99 Kcal (1227 kJ) | ||
| Calories from fat | 134.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.9g | 23% | |
|---|---|---|---|
| Cholesterol | 48.98mg | 16% | |
| Sodium | 813.5mg | 34% | |
| Potassium | 906.76mg | 19% | |
| Total Carbs | 24.68g | 8% | |
| Sugars | 6.44g | 26% | |
| Dietary Fiber | 5.26g | 21% | |
| Protein | 16.76g | 34% | |
| Vitamin C | 17mg | 28% | |
| Iron | 0.8mg | 4% | |
| Calcium | 82.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 89.99 Kcal (377 kJ) | ||
| Calories from fat | 41.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 23% | |
|---|---|---|---|
| Cholesterol | 15.04mg | 16% | |
| Sodium | 249.85mg | 34% | |
| Potassium | 278.5mg | 19% | |
| Total Carbs | 7.58g | 8% | |
| Sugars | 1.98g | 26% | |
| Dietary Fiber | 1.62g | 21% | |
| Protein | 5.15g | 34% | |
| Vitamin C | 5.2mg | 28% | |
| Iron | 0.2mg | 4% | |
| Calcium | 25.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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