Greek Tomato Salad Recipe

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Greek Tomato Salad
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Ingredients:

Directions:

  1. Gently mix tomatoes, cucumber, red onion, olives, 1/4 teaspoon chopped basil, and oregano together in a large bowl; top with feta cheese. Pour Greek dressing over salad and season with black pepper. Garnish salad with a sprig of fresh basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.16 Kcal (290 kJ)
Calories from fat 39.69 Kcal
% Daily Value*
Total Fat 4.41g 7%
Cholesterol 5.51mg 2%
Sodium 230.95mg 10%
Potassium 266.28mg 6%
Total Carbs 6.17g 2%
Sugars 3.65g 15%
Dietary Fiber 1.77g 7%
Protein 2.29g 5%
Vitamin C 15.3mg 25%
Iron 0.1mg 0%
Calcium 59.9mg 6%
Amount Per 100 g
Calories 46.77 Kcal (196 kJ)
Calories from fat 26.84 Kcal
% Daily Value*
Total Fat 2.98g 7%
Cholesterol 3.72mg 2%
Sodium 156.19mg 10%
Potassium 180.09mg 6%
Total Carbs 4.17g 2%
Sugars 2.47g 15%
Dietary Fiber 1.2g 7%
Protein 1.55g 5%
Vitamin C 10.3mg 25%
Iron 0.1mg 0%
Calcium 40.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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