Directions:
- Steam vegetables until tender (15 minutes) and then arrange vegetables and apples around the edge of a large platter.
- Meanwhile prepare fondue; toss cheese and flour into a large bowl.
- Bring the stout, apple juice and mustard to a simmer in a saucepan over medium heat. Gradually add cheese mixture to pan; stirring constantly until cheese is melted and smooth (you may need to thin with some additional stout). Season with salt and pepper, if desired.
- Transfer fondue to bowl or fondue pot and place in center of platter with vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.92 Kcal (1825 kJ) | ||
| Calories from fat | 251.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.9g | 43% | |
|---|---|---|---|
| Cholesterol | 80.98mg | 27% | |
| Sodium | 659.57mg | 27% | |
| Potassium | 590.57mg | 13% | |
| Total Carbs | 30.99g | 10% | |
| Sugars | 13.66g | 55% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 22.23g | 44% | |
| Vitamin C | 62.8mg | 105% | |
| Iron | 1.2mg | 7% | |
| Calcium | 584.6mg | 58% | |
| Amount Per 100 g | |||
| Calories | 158.68 Kcal (664 kJ) | ||
| Calories from fat | 91.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 43% | |
|---|---|---|---|
| Cholesterol | 29.48mg | 27% | |
| Sodium | 240.09mg | 27% | |
| Potassium | 214.97mg | 13% | |
| Total Carbs | 11.28g | 10% | |
| Sugars | 4.97g | 55% | |
| Dietary Fiber | 1.68g | 18% | |
| Protein | 8.09g | 44% | |
| Vitamin C | 22.9mg | 105% | |
| Iron | 0.5mg | 7% | |
| Calcium | 212.8mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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