Ingredients:
- 2 apples, cored, cut into wedges
- 3/4 cup irish stout beer (such as guinness, you can use more if you like)
Directions:
- Steam all vegetables until tender, about 15 minutes. Arrange vegetables and apples around edge of large platter.
- Meanwhile, toss cheese with flour in large bowl.
- Bring 3/4 cup stout, juice concentrate, and mustard to simmer in large saucepan over medium heat.
- Gradually add cheese mixture, stirring constantly, until cheese is melted and smooth, thinning with more stout, if desired.
- Season to taste with salt and pepper. Transfer fondue to bowl.
- Place in center of platter with vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.11 Kcal (1771 kJ) | ||
| Calories from fat | 244.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.13g | 42% | |
|---|---|---|---|
| Cholesterol | 80.98mg | 27% | |
| Sodium | 572.69mg | 24% | |
| Potassium | 586.41mg | 12% | |
| Total Carbs | 29.59g | 10% | |
| Sugars | 13.66g | 55% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 22.06g | 44% | |
| Vitamin C | 62.8mg | 105% | |
| Iron | 1mg | 6% | |
| Calcium | 573.6mg | 57% | |
| Amount Per 100 g | |||
| Calories | 155.67 Kcal (652 kJ) | ||
| Calories from fat | 89.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 42% | |
|---|---|---|---|
| Cholesterol | 29.79mg | 27% | |
| Sodium | 210.69mg | 24% | |
| Potassium | 215.74mg | 12% | |
| Total Carbs | 10.88g | 10% | |
| Sugars | 5.03g | 55% | |
| Dietary Fiber | 1.57g | 17% | |
| Protein | 8.12g | 44% | |
| Vitamin C | 23.1mg | 105% | |
| Iron | 0.4mg | 6% | |
| Calcium | 211mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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