Directions:
- Shred the brussels sprouts using a mandolin or shredding blade in a food processor. Thinly slice the apple, then cut each slice into matchsticks. Thinly slice the green onions and toss with the shredded brussels sprouts and apple pieces. In a small bowl combine the cider vinegar, olive oil, salt and Dijon mustard. Toss the dressing with the salad, season with freshly ground pepper to taste and gently add the toasted pecans. Allow to rest a room temperature for at least 20 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.15 Kcal (1077 kJ) | ||
| Calories from fat | 215.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.98g | 37% | |
|---|---|---|---|
| Sodium | 206.13mg | 9% | |
| Potassium | 271.72mg | 6% | |
| Total Carbs | 10.73g | 4% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 34.4mg | 57% | |
| Iron | 1mg | 6% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 232.2 Kcal (972 kJ) | ||
| Calories from fat | 194.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.66g | 37% | |
|---|---|---|---|
| Sodium | 186.13mg | 9% | |
| Potassium | 245.36mg | 6% | |
| Total Carbs | 9.69g | 4% | |
| Sugars | 4.33g | 19% | |
| Dietary Fiber | 3.63g | 16% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 31.1mg | 57% | |
| Iron | 0.9mg | 6% | |
| Calcium | 31.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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