Squash and Sausage Stuffing Recipe

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Ingredients:

Serving

8 oz sweet italian sausage, crumbled with casings removed
2 small onions, chopped
2 celery ribs, chopped
2 garlic cloves, crushed
1/4 tsp sea salt
1/4 tsp fresh cracked black pepper
1 tbsp chopped fresh thyme
4 tbsp butter
1 loaf french bread , cut into 1/2-inch pieces
3 cups frozen diced butternut squash
2 1/2 cups chicken broth
1 tbsp chopped fresh parsley

Directions:

Preheat oven to 350°F Coat 13x9 baking dish with cooking spray.
Coat large nonstick skillet with cooking spray. Heat over medium heat. Add sausage, onions, celery, garlic, salt and pepper. Cook, stirring occasionally, until sausage is no longer pink (10 mins). Remove from heat. Stir in thyme.
Melt 2 Tbs. butter. In large bowl, combine bread, squash, broth, sausage mixture and melted butter. Toss until liquid is absorbed.
Transfer to baking dish. Dot with remaining 2 Tbs butter. Cover. Bake for 40 minutes.
Uncover. Bake until hot (30 mins). Cool 10 minutes. Sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.85 Kcal (761 kJ)
Calories from fat	73.79 Kcal
		% Daily Value*
Total Fat	8.2g	13%
Cholesterol	23.77mg	8%
Sodium	560.58mg	23%
Potassium	389.38mg	8%
Total Carbs	19.92g	7%
Sugars	3.93g	16%
Dietary Fiber	1.81g	7%
Protein	7.76g	16%
Vitamin C	13.5mg	23%
Vitamin A	0.1mg	2%
Iron	1.6mg	9%
Calcium	56.5mg	6%

Amount Per 100 g
Calories	75.49 Kcal (316 kJ)
Calories from fat	30.63 Kcal
		% Daily Value*
Total Fat	3.4g	13%
Cholesterol	9.87mg	8%
Sodium	232.7mg	23%
Potassium	161.64mg	8%
Total Carbs	8.27g	7%
Sugars	1.63g	16%
Dietary Fiber	0.75g	7%
Protein	3.22g	16%
Vitamin C	5.6mg	23%
Iron	0.7mg	9%
Calcium	23.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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