Directions:
- Preheat oven to 350 degrees F (175 degrees C). Place the squash halves cut sides down into a baking dish, and pour in enough water to cover the bottom of the pan.
- Bake in the preheated oven until the squash is tender, about 30 minutes.
- While the squash is baking, bring 2 cups of water to a boil in a saucepan over medium heat, and stir in the margarine and the contents of the rice package. Reduce heat to a simmer, and cook until rice is tender, about 7 minutes. Set the prepared rice aside.
- Heat a large skillet over medium heat, and cook the sausage, mushrooms, coriander, and salt (if needed) until the sausage is browned, about 10 minutes. Drain excess grease. Mix the sausage mixture with the cooked rice mixture in a bowl, and lightly stir in the apple, pecans, and Cheddar cheese.
- Pour melted butter into a baking dish, and place the squash, hollow sides up, into the dish. Stuff the rice and sausage mixture into the squash, allowing the stuffing to mound up and overflow into the dish if necessary. Sprinkle the stuffed squash with Parmesan cheese.
- Return to oven, and bake until the stuffing is hot and the cheese topping has browned, about 30 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.51 Kcal (1928 kJ) | ||
| Calories from fat | 344.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.33g | 59% | |
|---|---|---|---|
| Cholesterol | 71.18mg | 24% | |
| Sodium | 926.41mg | 39% | |
| Potassium | 400.54mg | 9% | |
| Total Carbs | 11.94g | 4% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 19.76g | 40% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 170.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 161.12 Kcal (675 kJ) | ||
| Calories from fat | 120.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.41g | 59% | |
|---|---|---|---|
| Cholesterol | 24.9mg | 24% | |
| Sodium | 324.12mg | 39% | |
| Potassium | 140.14mg | 9% | |
| Total Carbs | 4.18g | 4% | |
| Sugars | 2.07g | 24% | |
| Dietary Fiber | 1.01g | 12% | |
| Protein | 6.91g | 40% | |
| Vitamin C | 1.9mg | 9% | |
| Iron | 0.8mg | 12% | |
| Calcium | 59.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Texas Sheet Cake
Water, Margarine, Cocoa, Flour, Sugar, Baking soda, Salt and 7 more.. -
Spinach Alfredo Lasagna
Uncooked lasagna noodles, Bulk pork sausage and 9 more.. -
Apple Bundt Cake
Eggs, Sugar, Canola oil and 11 more.. -
Cauliflower Puff
Frozen cauliflower , cooked until very tender and drained and 8 more.. -
Cheese-Stuffed Shells
Bulk italian sausage, Onion, chopped and 18 more.. -
Chicken - Pecan Fettuccine
Butter, Boneless chicken breast, cut, into 3/4-inch pieces and 15 more.. -
Colorful Vegetable Medley
Yellow summer squash, sliced, Olive oil and 7 more.. -
Spinach Roulade With Mushrooms
Butter or 1 tbsp margarine, Green onions, thinly sliced and 10 more.. -
Apple Nut Cake with Rum Sauce
Chopped peeled apples, Sugar, Eggs, Canola oil and 14 more.. -
Apple Bread
Margarine (do not use butter), Sugar, Eggs, Buttermilk and 8 more.. -
Scrambled Egg Muffins
Bulk pork sausage, Eggs, Chopped onion, Salt and 3 more.. -
Alabama Egg and Sausage Souffle
Mild bulk sausage, Eggs, Milk, Salt, Dry mustard and 2 more.. -
Linguine With Mushroom and Garlic Sauce
Water, Butter (i use less ), Garlic cloves, minced and 8 more.. -
Sausage and Egg Casserole
Bulk pork sausage, Eggs, Milk, Salt, Ground mustard and 2 more.. -
Sausage and Egg Casserole
Bulk pork sausage, Eggs, Milk, Salt, Ground mustard and 2 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
