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Corn Bread and Sausage Stuffing Recipe

Corn Bread and Sausage Stuffing Recipe

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Ingredients

Count

Nutrition

134

Calories

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Ingredients:

Serving

2 tbsp olive oil
2 tbsp unsalted butter
2 onions, chopped
2 celery ribs, chopped
1 lb fresh turkey sausage , with italian flavoring, casings removed
1/4 cup chopped fresh parsley
12 cups crumbled
unsweetened corn bread, homemade or store-bought (about 2 lb.)
2 cups canned low-sodium chicken broth
salt and pepper

Directions:

Preheat oven to 350°F; coat a 9-by-13-inch baking dish with cooking spray.
In a large skillet over medium-high heat, warm oil and butter together until butter melts. Add onion and celery and cook, stirring often, until softened but not browned, about 5 minutes. Add turkey sausage and parsley and cook about 2 minutes longer, breaking up sausage with back of a spoon.
Place corn bread in skillet and stir well to combine. Add chicken broth, then season mixture with salt and pepper and transfer to prepared baking dish. Cover tightly with foil and bake until stuffing is warmed through, about 20 minutes. Remove foil and bake 15 minutes longer to crisp top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.48 Kcal (563 kJ)
Calories from fat	83.01 Kcal
		% Daily Value*
Total Fat	9.22g	14%
Cholesterol	40.12mg	13%
Sodium	295.6mg	12%
Potassium	234.49mg	5%
Total Carbs	2.93g	1%
Sugars	1.15g	5%
Dietary Fiber	0.74g	3%
Protein	10g	20%
Vitamin C	4.8mg	8%
Iron	0.5mg	3%
Calcium	23.5mg	2%

Amount Per 100 g
Calories	99.4 Kcal (416 kJ)
Calories from fat	61.36 Kcal
		% Daily Value*
Total Fat	6.82g	14%
Cholesterol	29.65mg	13%
Sodium	218.49mg	12%
Potassium	173.32mg	5%
Total Carbs	2.17g	1%
Sugars	0.85g	5%
Dietary Fiber	0.55g	3%
Protein	7.39g	20%
Vitamin C	3.6mg	8%
Iron	0.4mg	3%
Calcium	17.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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