Spring Onion Pancakes Recipe

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Ingredients:

Serving

Directions:

Whisk all ingredients except the onions in a bowl until smooth.
Stir in the spring onions.
Lightly coat a small frying pan with cooking spray.
Place over med-high heat.
Pour in the batter (amount depending on how big you want the pancakes to be) and swirl the pan to spread the mixture thinly.
Cook for 2 minutes each side or until lightly browned.
Keep pancakes warm while cooking the remainder.
Serving suggestions- hoisin chicken/pork, char siu bbq pork, peking duck.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.32 Kcal (1253 kJ)
Calories from fat	64.89 Kcal
		% Daily Value*
Total Fat	7.21g	11%
Cholesterol	124.6mg	42%
Sodium	112.7mg	5%
Potassium	278.72mg	6%
Total Carbs	45.52g	15%
Sugars	4.89g	20%
Dietary Fiber	1.78g	7%
Protein	11.66g	23%
Vitamin C	2.9mg	5%
Iron	1.1mg	6%
Calcium	148mg	15%

Amount Per 100 g
Calories	154.02 Kcal (645 kJ)
Calories from fat	33.39 Kcal
		% Daily Value*
Total Fat	3.71g	11%
Cholesterol	64.11mg	42%
Sodium	57.99mg	5%
Potassium	143.42mg	6%
Total Carbs	23.43g	15%
Sugars	2.52g	20%
Dietary Fiber	0.92g	7%
Protein	6g	23%
Vitamin C	1.5mg	5%
Iron	0.6mg	6%
Calcium	76.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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