Ingredients:
- 2 eggs
- 1 carrot , cut into thick strips
- 1 onion, sliced into rings
- 1 green bell pepper, sliced in rings
Directions:
- In a medium bowl, mix together 1 1/2 cup flour and beer with a wooden spoon; let stand for at least 3 hours at room temperature.
- Mix eggs and milk in a small bowl. In a separate bowl mix together 1/2 cup flour and salt and pepper.
- Heat oil to 375 degrees F (190 degrees C).
- Dip each vegetable in the egg and milk mixture. Next dip the vegetable into the flour and seasoning mixture, finally dip the vegetable in the beer and flour mixture. Place the vegetables into the oil and fry until golden brown,
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.32 Kcal (1973 kJ) | ||
| Calories from fat | 123.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 21% | |
|---|---|---|---|
| Cholesterol | 55.38mg | 18% | |
| Sodium | 215.5mg | 9% | |
| Potassium | 714.13mg | 15% | |
| Total Carbs | 71.2g | 24% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 10.32g | 21% | |
| Vitamin C | 24.7mg | 41% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.1mg | 56% | |
| Calcium | 86mg | 9% | |
| Amount Per 100 g | |||
| Calories | 162.97 Kcal (682 kJ) | ||
| Calories from fat | 42.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 21% | |
|---|---|---|---|
| Cholesterol | 19.15mg | 18% | |
| Sodium | 74.51mg | 9% | |
| Potassium | 246.92mg | 15% | |
| Total Carbs | 24.62g | 24% | |
| Sugars | 1.28g | 15% | |
| Dietary Fiber | 1.78g | 21% | |
| Protein | 3.57g | 21% | |
| Vitamin C | 8.5mg | 41% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 3.5mg | 56% | |
| Calcium | 29.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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