Fried Bananas Recipe

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Ingredients:

Serving

6 tbsp all-purpose flour
2 tbsp sugar
1 egg, beaten
1/4 cup milk
1 pinch salt
4 medium bananas (the firmer they are, the better)
peanut oil (for frying )

Directions:

Mix together the flour, sugar, egg, milk and salt to make a smooth, paste-like batter.
Leave to rest for one hour.
Peel the bananas and slice each one in half lengthwise, then across into chunks about three inches long.
Dip the banana pieces into the batter and shallow fry in hot oil for a few minutes or until golden brown all over.
Drain quickly on a wire rack or paper towel, and serve warm.
If you like, serve them with real maple syrup, powdered sugar, or honey, for extra sweetness.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.21 Kcal (771 kJ)
Calories from fat	10.96 Kcal
		% Daily Value*
Total Fat	1.22g	2%
Cholesterol	41.23mg	14%
Sodium	47.77mg	2%
Potassium	474.14mg	10%
Total Carbs	40.93g	14%
Sugars	18.85g	75%
Dietary Fiber	3.89g	16%
Protein	4.24g	8%
Vitamin C	10.6mg	18%
Iron	0.3mg	2%
Calcium	32.6mg	3%

Amount Per 100 g
Calories	115.06 Kcal (482 kJ)
Calories from fat	6.84 Kcal
		% Daily Value*
Total Fat	0.76g	2%
Cholesterol	25.75mg	14%
Sodium	29.84mg	2%
Potassium	296.15mg	10%
Total Carbs	25.56g	14%
Sugars	11.77g	75%
Dietary Fiber	2.43g	16%
Protein	2.65g	8%
Vitamin C	6.6mg	18%
Iron	0.2mg	2%
Calcium	20.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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