Directions:
- In a bowl, toss the asparagus with 1 tablespoon oil. Spread in a single layer in a greased 15x10-inch baking pan. Sprinkle with salt and pepper.
- Bake at 400°F for 15-20 minutes or until tender.
- In a large salad bowl, toss greens, strawberries, onions, pecans and asparagus.
- In a small bowl, whisk the vinegar, sugar and remaining oil. Drizzle over the salad and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.9 Kcal (1117 kJ) | ||
| Calories from fat | 145.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.19g | 25% | |
|---|---|---|---|
| Sodium | 84.94mg | 4% | |
| Potassium | 335.13mg | 7% | |
| Total Carbs | 31.51g | 11% | |
| Sugars | 26.06g | 104% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 3.9g | 8% | |
| Vitamin C | 44.2mg | 74% | |
| Iron | 2.9mg | 16% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 127.33 Kcal (533 kJ) | ||
| Calories from fat | 69.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 25% | |
|---|---|---|---|
| Sodium | 40.52mg | 4% | |
| Potassium | 159.88mg | 7% | |
| Total Carbs | 15.03g | 11% | |
| Sugars | 12.43g | 104% | |
| Dietary Fiber | 2.27g | 19% | |
| Protein | 1.86g | 8% | |
| Vitamin C | 21.1mg | 74% | |
| Iron | 1.4mg | 16% | |
| Calcium | 22.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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