Directions:
- Bring a large pot of lightly salted water to a boil over high heat. Add the bow tie pasta, and cook until al dente, 8 to 10 minutes. Drain and rinse well with cold water, then toss with the olive oil, and set aside.
- Stir the sour cream, mayonnaise, lemon juice, lemon zest, dried dill, cayenne pepper, and salt until smooth. Fold in the onion, peas, ham, Cheddar cheese, and bow tie pasta. Garnish with the dill sprigs to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.01 Kcal (1708 kJ) | ||
| Calories from fat | 293.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.58g | 50% | |
|---|---|---|---|
| Cholesterol | 57.56mg | 19% | |
| Sodium | 673.98mg | 28% | |
| Potassium | 207.04mg | 4% | |
| Total Carbs | 15.3g | 5% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 14.85g | 30% | |
| Vitamin C | 20.7mg | 34% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.8mg | 5% | |
| Calcium | 208.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 200.5 Kcal (839 kJ) | ||
| Calories from fat | 144.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.01g | 50% | |
|---|---|---|---|
| Cholesterol | 28.28mg | 19% | |
| Sodium | 331.19mg | 28% | |
| Potassium | 101.74mg | 4% | |
| Total Carbs | 7.52g | 5% | |
| Sugars | 2.5g | 20% | |
| Dietary Fiber | 1.36g | 11% | |
| Protein | 7.3g | 30% | |
| Vitamin C | 10.1mg | 34% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.4mg | 5% | |
| Calcium | 102.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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