Mushroom & Goat Cheese Sandwiches Recipe

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Ingredients:

Serving

2 tbsp balsamic vinegar
1 tbsp olive oil
1/2 tsp salt
1/4 tsp pepper
1/2 tsp thyme
4 large portabella mushroom caps , each about 4 oz
1/2 cup red onion, very thinly sliced
1 cup arugula leaf
4 sourdough sandwich buns, split
4 oz goat cheese

Directions:

Whisk vinegar, oil, salt, pepper and thyme.
Using a pastry brush, spread dressing on the mushroom caps.
Heat a large nonstick skillet over medium high.
Add mushrooms and cook 5 to 6 minutes.
Turn mushrooms and add onions; cook 5 to 6 minutes, until mushrooms are tender and the onions softened.
Spread bottom half of each roll with 1/4 of the cheese.
Add arugula, then a mushroom, onions and other half of roll.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	680.82 Kcal (2850 kJ)
Calories from fat	123.86 Kcal
		% Daily Value*
Total Fat	13.76g	21%
Cholesterol	29.77mg	10%
Sodium	395.13mg	16%
Potassium	167.78mg	4%
Total Carbs	4.67g	2%
Sugars	3.29g	13%
Dietary Fiber	0.72g	3%
Protein	9.67g	19%
Vitamin C	1.9mg	3%
Iron	0.7mg	4%
Calcium	269.3mg	27%

Amount Per 100 g
Calories	658.63 Kcal (2758 kJ)
Calories from fat	119.82 Kcal
		% Daily Value*
Total Fat	13.31g	21%
Cholesterol	28.8mg	10%
Sodium	382.25mg	16%
Potassium	162.31mg	4%
Total Carbs	4.52g	2%
Sugars	3.19g	13%
Dietary Fiber	0.7g	3%
Protein	9.35g	19%
Vitamin C	1.9mg	3%
Iron	0.7mg	4%
Calcium	260.5mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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