Directions:
- Arrange sugar snap peas in a steamer basket over boiling water. Cover and steam 1 to 2 minutes or until crisp-tender. Plunge peas into ice water to stop the cooking process; drain. Cut peas diagonally in half.
- Toss together arugula, next 5 ingredients, and sugar snap peas on a large serving platter. Serve with Sweet Basil Vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2948.92 Kcal (12347 kJ) | ||
| Calories from fat | 1538.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 170.93g | 263% | |
|---|---|---|---|
| Cholesterol | 567.21mg | 189% | |
| Sodium | 13063.23mg | 544% | |
| Potassium | 3276.26mg | 70% | |
| Total Carbs | 182.25g | 61% | |
| Sugars | 137.67g | 551% | |
| Dietary Fiber | 20.55g | 82% | |
| Protein | 187.15g | 374% | |
| Vitamin C | 269.4mg | 449% | |
| Vitamin A | 4.1mg | 135% | |
| Iron | 219.5mg | 1220% | |
| Calcium | 836.3mg | 84% | |
| Amount Per 100 g | |||
| Calories | 178.77 Kcal (748 kJ) | ||
| Calories from fat | 93.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 263% | |
|---|---|---|---|
| Cholesterol | 34.38mg | 189% | |
| Sodium | 791.9mg | 544% | |
| Potassium | 198.61mg | 70% | |
| Total Carbs | 11.05g | 61% | |
| Sugars | 8.35g | 551% | |
| Dietary Fiber | 1.25g | 82% | |
| Protein | 11.35g | 374% | |
| Vitamin C | 16.3mg | 449% | |
| Vitamin A | 0.2mg | 135% | |
| Iron | 13.3mg | 1220% | |
| Calcium | 50.7mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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