Directions:
- Place the asparagus in a 15-in. x 10-in. x 1-in. baking pan. Drizzle with oil; sprinkle with 1/8 teaspoon salt and 1/8 teaspoon pepper. Bake at 400° for 10-15 minutes or until lightly browned.
- Meanwhile, in a small skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 2 teaspoons drippings. Saute onion in drippings until tender. Remove from the heat; stir in the vinegar, bacon and remaining salt and pepper.
- Transfer the asparagus to a large shallow bowl; top with warm bacon dressing and toss gently to coat. Sprinkle with sesame seeds. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.92 Kcal (1218 kJ) | ||
| Calories from fat | 219.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.4g | 38% | |
|---|---|---|---|
| Cholesterol | 27.72mg | 9% | |
| Sodium | 428.42mg | 18% | |
| Potassium | 480.07mg | 10% | |
| Total Carbs | 10.18g | 3% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 9.36g | 19% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 3.6mg | 20% | |
| Calcium | 62.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 113.75 Kcal (476 kJ) | ||
| Calories from fat | 85.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 38% | |
|---|---|---|---|
| Cholesterol | 10.84mg | 9% | |
| Sodium | 167.51mg | 18% | |
| Potassium | 187.7mg | 10% | |
| Total Carbs | 3.98g | 3% | |
| Sugars | 1.76g | 18% | |
| Dietary Fiber | 1.63g | 17% | |
| Protein | 3.66g | 19% | |
| Vitamin C | 4.7mg | 20% | |
| Iron | 1.4mg | 20% | |
| Calcium | 24.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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