Directions:
- Rinse lettuces; divide between 2 bowls.
- Sprinkle with walnuts, cranberries and goat cheese, evenly between the 2 bowls.
- Dress with vinaigrette, to taste: Salt and Pepper, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.3 Kcal (604 kJ) | ||
| Calories from fat | 63.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Cholesterol | 7.44mg | 2% | |
| Sodium | 25.16mg | 1% | |
| Potassium | 91.5mg | 2% | |
| Total Carbs | 16.3g | 5% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 6.02g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 72mg | 7% | |
| Amount Per 100 g | |||
| Calories | 407.2 Kcal (1705 kJ) | ||
| Calories from fat | 180 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20g | 11% | |
|---|---|---|---|
| Cholesterol | 21mg | 2% | |
| Sodium | 71mg | 1% | |
| Potassium | 258.2mg | 2% | |
| Total Carbs | 46g | 5% | |
| Sugars | 13.6g | 19% | |
| Dietary Fiber | 7.4g | 10% | |
| Protein | 17g | 12% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 2.8mg | 6% | |
| Calcium | 203.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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