Directions:
- In a large bowl, toss the asparagus with 1 tablespoon oil. Spread in a greased 15-in. x 10-in. x 1-in. baking pan. Sprinkle with salt and pepper. Bake at 400° for 15-20 minutes or until tender.
- In a large salad bowl, toss the greens, strawberries, onion, walnuts and asparagus. In a small bowl, whisk the vinegar, sugar and remaining oil. Pour over salad; toss to coat. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 738.02 Kcal (3090 kJ) | ||
| Calories from fat | 118.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 20% | |
|---|---|---|---|
| Sodium | 170.18mg | 7% | |
| Potassium | 347.91mg | 7% | |
| Total Carbs | 45.85g | 15% | |
| Sugars | 37.22g | 149% | |
| Dietary Fiber | 8.09g | 32% | |
| Protein | 8.51g | 17% | |
| Vitamin C | 101.6mg | 169% | |
| Vitamin A | 6.3mg | 210% | |
| Iron | 227.1mg | 1262% | |
| Calcium | 152.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 134.6 Kcal (564 kJ) | ||
| Calories from fat | 21.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 20% | |
|---|---|---|---|
| Sodium | 31.04mg | 7% | |
| Potassium | 63.45mg | 7% | |
| Total Carbs | 8.36g | 15% | |
| Sugars | 6.79g | 149% | |
| Dietary Fiber | 1.47g | 32% | |
| Protein | 1.55g | 17% | |
| Vitamin C | 18.5mg | 169% | |
| Vitamin A | 1.2mg | 210% | |
| Iron | 41.4mg | 1262% | |
| Calcium | 27.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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