Directions:
- Cut the bottom part of the endives, and boil them in salted water, until tender.
- Prepare a bechamelle sauce:.
- Melt 2TB butter in a saucepan.
- Add flour and stir.
- Add milk a little at a time.
- Cook until thickened.
- Add grated Swiss cheese, salt, pepper, and nutmeg. (yes, nutmeg - you can leave it out if you would rather not have any).
- Drain the endives.
- Roll each endive in a slice of ham. Place in a rectangular baking dish.
- Pour the bechamelle over the rolled slices of ham. Sprinkle more Swiss cheese over the sauce. Dot with remaining butter.
- Place under the broiler until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.8 Kcal (2352 kJ) | ||
| Calories from fat | 303.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.77g | 52% | |
|---|---|---|---|
| Cholesterol | 110.22mg | 37% | |
| Sodium | 687.86mg | 29% | |
| Potassium | 1954.86mg | 42% | |
| Total Carbs | 30.63g | 10% | |
| Sugars | 6.8g | 27% | |
| Dietary Fiber | 15.92g | 64% | |
| Protein | 32.12g | 64% | |
| Vitamin C | 35.9mg | 60% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.7mg | 32% | |
| Calcium | 957.6mg | 96% | |
| Amount Per 100 g | |||
| Calories | 74.79 Kcal (313 kJ) | ||
| Calories from fat | 40.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 52% | |
|---|---|---|---|
| Cholesterol | 14.67mg | 37% | |
| Sodium | 91.57mg | 29% | |
| Potassium | 260.24mg | 42% | |
| Total Carbs | 4.08g | 10% | |
| Sugars | 0.91g | 27% | |
| Dietary Fiber | 2.12g | 64% | |
| Protein | 4.28g | 64% | |
| Vitamin C | 4.8mg | 60% | |
| Iron | 0.8mg | 32% | |
| Calcium | 127.5mg | 96% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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