Directions:
- Preheat the oven to 350°F Spread tomato pesto onto one side of each pita bread, and place them pesto side up on a baking sheet.
- Top with tomatoes, spinach, mushrooms, feta cheese, and Parmesan cheese. Drizzle with olive oil and season with pepper.
- Bake for 12 minutes in the preheated oven or until pita breads are crisp. Cut into quarters and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.23 Kcal (1232 kJ) | ||
| Calories from fat | 102.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 17% | |
|---|---|---|---|
| Cholesterol | 12.37mg | 4% | |
| Sodium | 556.47mg | 23% | |
| Potassium | 485.26mg | 10% | |
| Total Carbs | 38.1g | 13% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 10.15g | 20% | |
| Vitamin C | 19.9mg | 33% | |
| Iron | 3.8mg | 21% | |
| Calcium | 204.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 167.88 Kcal (703 kJ) | ||
| Calories from fat | 58.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 17% | |
|---|---|---|---|
| Cholesterol | 7.06mg | 4% | |
| Sodium | 317.5mg | 23% | |
| Potassium | 276.87mg | 10% | |
| Total Carbs | 21.74g | 13% | |
| Sugars | 1.26g | 9% | |
| Dietary Fiber | 1.58g | 11% | |
| Protein | 5.79g | 20% | |
| Vitamin C | 11.4mg | 33% | |
| Iron | 2.2mg | 21% | |
| Calcium | 116.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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