Directions:
- DIRECTIONS
- Heat the oil in a medium skillet over medium-low heat. Add the onion and cook until lightly browned - about 10 minutes. Transfer to medium bowl and add the olives and yellow pepper. Increase heat to high, add the tomatoes, and sear until heated through.
- Toss the charred tomatoes with the onion mixture. Serve over toasted bread slices. Sprinkle with Maldon sea salt and black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.14 Kcal (453 kJ) | ||
| Calories from fat | 31.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 5% | |
|---|---|---|---|
| Cholesterol | 12.49mg | 4% | |
| Sodium | 289.55mg | 12% | |
| Potassium | 85.93mg | 2% | |
| Total Carbs | 10.87g | 4% | |
| Sugars | 5.77g | 23% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 7.9g | 16% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 208.24 Kcal (872 kJ) | ||
| Calories from fat | 60.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 5% | |
|---|---|---|---|
| Cholesterol | 24.06mg | 4% | |
| Sodium | 557.56mg | 12% | |
| Potassium | 165.47mg | 2% | |
| Total Carbs | 20.92g | 4% | |
| Sugars | 11.12g | 23% | |
| Dietary Fiber | 2.96g | 6% | |
| Protein | 15.22g | 16% | |
| Vitamin C | 20.8mg | 18% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 5.1mg | 15% | |
| Calcium | 9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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