Directions:
- Stir together first 8 ingredients; dredge turkey in sesame seed mixture. Place on a lightly greased rack in a broiler pan.
- Broil 5 1/2 inches from heat 12 minutes on each side or until done. Serve with Creamy Wine Sauce over hot cooked noodles. Garnish, if desired.
- * 2 turkey tenderloins, cut in half, may be substituted for turkey mignons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.18 Kcal (1324 kJ) | ||
| Calories from fat | 262.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.13g | 45% | |
|---|---|---|---|
| Cholesterol | 7.27mg | 2% | |
| Sodium | 301.2mg | 13% | |
| Potassium | 159.94mg | 3% | |
| Total Carbs | 8.6g | 3% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 8.42g | 17% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 4.7mg | 26% | |
| Calcium | 295.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 469.52 Kcal (1966 kJ) | ||
| Calories from fat | 389.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.26g | 45% | |
|---|---|---|---|
| Cholesterol | 10.79mg | 2% | |
| Sodium | 447.29mg | 13% | |
| Potassium | 237.51mg | 3% | |
| Total Carbs | 12.76g | 3% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 6.29g | 17% | |
| Protein | 12.5g | 17% | |
| Vitamin C | 2.5mg | 3% | |
| Iron | 6.9mg | 26% | |
| Calcium | 439.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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