Directions:
- Cook spinach as directed on package, drain well
- Beat eggs, add to spinach
- Blend in other ingredients
- Place in a buttered 9x9 inch baking dish
- Bake uncovered at 359 degrees for 25-30 minutes
- Cut into squares to serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.62 Kcal (1058 kJ) | ||
| Calories from fat | 176.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.66g | 30% | |
|---|---|---|---|
| Cholesterol | 129.87mg | 43% | |
| Sodium | 1009.49mg | 42% | |
| Potassium | 204.94mg | 4% | |
| Total Carbs | 7.69g | 3% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 12.53g | 25% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 332.5mg | 33% | |
| Amount Per 100 g | |||
| Calories | 210.43 Kcal (881 kJ) | ||
| Calories from fat | 147.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.38g | 30% | |
|---|---|---|---|
| Cholesterol | 108.18mg | 43% | |
| Sodium | 840.91mg | 42% | |
| Potassium | 170.71mg | 4% | |
| Total Carbs | 6.41g | 3% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 10.44g | 25% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 277mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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