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Spinach Salad with Grilled Mediterranean Vegetables (Danny Boome) Recipe

Spinach Salad with Grilled Mediterranean Vegetables (Danny Boome) Recipe

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Spinach Salad with Grilled Mediterranean Vegetables (Danny Boome)

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Ingredients:

Serving

1 small orange bell pepper, seeded and quartered
2 large portobello mushroom caps, stemmed, sliced
1 small summer squash , cut on bias
1 (14-oz) can artichoke hearts, drained, rinsed and quartered
1/4 cup olive oil , plus more to taste
salt and freshly ground black pepper
1/2 cup feta cheese, diced
1/4 cup kalamata olives, pitted
3 cups baby spinach
1 cup packed basil leaves

Directions:

Place all vegetables in a large mixing bowl. Add 1/4 cup oil and season with salt and pepper, to taste. Toss well making sure each vegetable gets covered with oil. Place a grill pan over medium heat. Once heated, place your vegetables on grill and cook accordingly: grill mushrooms about 5 minutes per side; peppers and squash about 3 minutes per side.
Once all the vegetables are grilled place them in a large serving bowl to slightly cool. Dice and add feta cheese, pitted olives, spinach and basil leaves. Gently toss to mix well and drizzle more oil, to taste, if necessary and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.25 Kcal (1814 kJ)
Calories from fat	379.39 Kcal
		% Daily Value*
Total Fat	42.15g	65%
Cholesterol	70.91mg	24%
Sodium	233.2mg	10%
Potassium	160.58mg	3%
Total Carbs	3.35g	1%
Sugars	0.82g	3%
Dietary Fiber	0.81g	3%
Protein	11.4g	23%
Vitamin C	7mg	12%
Iron	0.9mg	5%
Calcium	138.2mg	14%

Amount Per 100 g
Calories	560.93 Kcal (2349 kJ)
Calories from fat	491.19 Kcal
		% Daily Value*
Total Fat	54.58g	65%
Cholesterol	91.8mg	24%
Sodium	301.92mg	10%
Potassium	207.9mg	3%
Total Carbs	4.34g	1%
Sugars	1.06g	3%
Dietary Fiber	1.04g	3%
Protein	14.76g	23%
Vitamin C	9.1mg	12%
Iron	1.1mg	5%
Calcium	178.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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