Main
Recipes
Course
Salads
Spinach Salad with Fresh Cherries Recipe

Spinach Salad with Fresh Cherries Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup red wine vinegar
2 tbsp olive oil
2 tbsp water
1 tbsp sugar
1 1/2 tsp whole-grain dijon mustard
1/4 tsp salt
1/4 tsp freshly ground black pepper
2 cups pitted fresh rainier cherries
1 (7-oz) package baby spinach
1/3 cup (1.3 oz) crumbled blue cheese
2 tbsp nutlike cereal nuggets (such as grape-nuts)

Directions:

Combine first 7 ingredients in a medium bowl; stir well with a whisk. Add cherries, tossing gently; cover and chill 1 hour.
Toss spinach and cheese together in a large bowl. Pour cherry mixture over spinach mixture. Toss gently. Divide salad among 6 individual salad plates. Sprinkle each serving with cereal. Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.8 Kcal (451 kJ)
Calories from fat	54.19 Kcal
		% Daily Value*
Total Fat	6.02g	9%
Cholesterol	1.17mg	0%
Sodium	137.05mg	6%
Potassium	209.86mg	4%
Total Carbs	14.28g	5%
Sugars	12.36g	49%
Dietary Fiber	1.73g	7%
Protein	1.32g	3%
Vitamin C	6.2mg	10%
Iron	23mg	128%
Calcium	25.5mg	3%

Amount Per 100 g
Calories	100.16 Kcal (419 kJ)
Calories from fat	50.35 Kcal
		% Daily Value*
Total Fat	5.59g	9%
Cholesterol	1.09mg	0%
Sodium	127.35mg	6%
Potassium	195mg	4%
Total Carbs	13.27g	5%
Sugars	11.49g	49%
Dietary Fiber	1.61g	7%
Protein	1.22g	3%
Vitamin C	5.7mg	10%
Iron	21.4mg	128%
Calcium	23.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Strawberry-Turkey Spinach Salad

Fresh baby spinach, Julienned cooked turkey breast and 10 more..
Marinated Cauliflower Salad

Red wine vinegar, Olive oil, Water, Bay leaf and 8 more..
Slow-Cooked Onion Salad

Leeks (1 lb total; white and pale green parts only), trim... and 19 more..
Grilled Chicken And Rice Salad

Recipe thyme vinaigrette and 17 more..
Blue Cheese Vinaigrette

Olive oil, Minced garlic and 8 more..
Blue Cheese Vinaigrette

Olive oil, Minced garlic and 8 more..
Feta, Avocado and Tomato in Vinaigrette

Olive oil (3 tbsp) and 10 more..
Mozzarella Avocado and Tomato Salad in Vinaigrette

Olive oil (3 tbsp) and 10 more..
Red Pepper Jelly Vinaigrette

Red wine vinegar, Olive oil, Red pepper jelly and 4 more..
Rosemary Grilled Pork Tenderloins

Red wine vinegar, Olive oil, Water, Garlic cloves, minced and 15 more..
Grilled Tuna on Spinach Salad

Olive oil, Ground cumin, Ground coriander, Paprika and 13 more..
Tomato cucumber salad

Salt, Sliced cucumbers, Sliced green pepper and 9 more..
Flatbread With Caramelized Onions & Cheese

Olive oil, Onions, chopped, Brown sugar, Balsamic vinegar and 6 more..