Directions:
- Place peeled garlic in the workbowl of a food processor fitted with a metal blade. Process to chop. Add the spinach, basil and parsley leaves and process to chop.
- While the motor is running, add the olive oil and nuts, starting with the lesser amount of olive oil. Add the lemon juice and process again. If the pesto seems too dry, add the rest of the olive oil or additional lemon juice.
- Season to taste with salt and black pepper and serve on freshly cooked pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.93 Kcal (1009 kJ) | ||
| Calories from fat | 228.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.38g | 39% | |
|---|---|---|---|
| Sodium | 17.1mg | 1% | |
| Potassium | 202.46mg | 4% | |
| Total Carbs | 3.53g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 19.7mg | 33% | |
| Iron | 1.5mg | 8% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 362.87 Kcal (1519 kJ) | ||
| Calories from fat | 343.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.22g | 39% | |
|---|---|---|---|
| Sodium | 25.75mg | 1% | |
| Potassium | 304.94mg | 4% | |
| Total Carbs | 5.32g | 1% | |
| Sugars | 1.16g | 3% | |
| Dietary Fiber | 1.43g | 4% | |
| Protein | 3.07g | 4% | |
| Vitamin C | 29.7mg | 33% | |
| Iron | 2.3mg | 8% | |
| Calcium | 53.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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