Directions:
- Cook the onions and garlic in the butter in a large shallow pan until soft and golden.
- Add the button mushrooms and cook until soft.
- Add the spices and cook for 2 minutes, then stir in the rice, lemon zest and stock. Cover. Cook on a gentle heat for about 15 minutes until the liquid has been absorbed.
- Stir through the spinach and lemon juice, cover for 2 minutes until wilted and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 644.77 Kcal (2700 kJ) | ||
| Calories from fat | 96.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 17% | |
|---|---|---|---|
| Cholesterol | 26.88mg | 9% | |
| Sodium | 17723.78mg | 738% | |
| Potassium | 509.44mg | 11% | |
| Total Carbs | 113.93g | 38% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 5.27g | 11% | |
| Vitamin C | 19.1mg | 32% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 26.9mg | 149% | |
| Calcium | 69mg | 7% | |
| Amount Per 100 g | |||
| Calories | 194.5 Kcal (814 kJ) | ||
| Calories from fat | 29.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 17% | |
|---|---|---|---|
| Cholesterol | 8.11mg | 9% | |
| Sodium | 5346.54mg | 738% | |
| Potassium | 153.68mg | 11% | |
| Total Carbs | 34.37g | 38% | |
| Sugars | 0.89g | 12% | |
| Dietary Fiber | 0.94g | 13% | |
| Protein | 1.59g | 11% | |
| Vitamin C | 5.8mg | 32% | |
| Iron | 8.1mg | 149% | |
| Calcium | 20.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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