Curried Cream of Carrot Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 large onion, chopped (1 cup)
1 tsp minced garlic
1 tsp minced peeled gingerroot
2 tbsp butter
1 tbsp curry powder
1/8 tsp cinnamon
2 lbs carrots, peeled and chopped
3 1/2 cups chicken broth
1 bay leaf
1/8 tsp dried thyme, crumbled
1/4 tsp pepper
1/2 cup light cream
1 tbsp honey
plain yogurt or sour cream , as an accompaniment
chopped scallion

Directions:

In a large saucepan, cook the onion, garlic and ginger in butter over moderately-low heat, stirring, until onion is softened.
Stir in curry and cinnamon and cook, stirring, for 10 seconds.
Add carrots, stock, bay leaf, thyme, pepper and 1 1/2 cups water, and boil.
Simmer mixture, covered, for 30 minutes.
Discard bay leaf and, in a blender, puree mixture in batches, transferring it to a large saucepan.
Whisk in cream, honey and salt to taste.
Ladle into bowls and top each serving with a dollop of yoghurt and a sprinkling of scallion.
Good hot or cold.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.35 Kcal (596 kJ)
Calories from fat	43.19 Kcal
		% Daily Value*
Total Fat	4.8g	7%
Cholesterol	10.18mg	3%
Sodium	620.46mg	26%
Potassium	688.45mg	15%
Total Carbs	22.95g	8%
Sugars	13.28g	53%
Dietary Fiber	5.46g	22%
Protein	2.19g	4%
Vitamin C	20.7mg	35%
Vitamin A	1.6mg	52%
Iron	0.6mg	3%
Calcium	72.9mg	7%

Amount Per 100 g
Calories	41.46 Kcal (174 kJ)
Calories from fat	12.58 Kcal
		% Daily Value*
Total Fat	1.4g	7%
Cholesterol	2.96mg	3%
Sodium	180.7mg	26%
Potassium	200.5mg	15%
Total Carbs	6.69g	8%
Sugars	3.87g	53%
Dietary Fiber	1.59g	22%
Protein	0.64g	4%
Vitamin C	6mg	35%
Vitamin A	0.5mg	52%
Iron	0.2mg	3%
Calcium	21.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Curried Carrot Soup

Onion, finely chopped, Garlic cloves, minced, Butter and 8 more..
Canadian Hamburger Soup

Lean ground beef, Onion, peeled and chopped fine and 11 more..
Three Bean Soup

Carrots, chopped, Medum onions, chopped (about 2 cups) and 13 more..
Mussels Mariniere

Onion, minced, Garlic clove, minced, Butter, Mussels and 6 more..
Beef Stew with Beer and Mushrooms

Beef round (13436), cut in small cubes, cooked per recipe... and 11 more..
Mulligatawny Soup ( Chicken )

Butter, divided, Carrots, diced, Celery ribs, diced and 14 more..
The Better Butter Chicken

Butter, Chopped onion, Minced garlic, Grated gingerroot and 13 more..
Maryland Crab Soup

Unsalted butter, Yellow onions, chopped and 17 more..
Creamy Chicken Noodle Soup

Butter, Onion, chopped, Fresh minced garlic and 11 more..
Creole Gumbo

Chopped onion, Garlic, minced, Butter or 3 tsp margarine and 13 more..
Delicious Oyster Chowder

Onions, chopped, Potatoes, chopped, Butter, Milk and 10 more..
Avocado Stuffing

Butter, Onion, chopped, Celery, chopped and 9 more..