Amount Per 1 Serving
Calories	171.13 Kcal (716 kJ)
Calories from fat	42.78 Kcal
		% Daily Value*
Total Fat	4.75g	7%
Sodium	315.95mg	13%
Potassium	292.71mg	6%
Total Carbs	27.15g	9%
Sugars	1.65g	7%
Dietary Fiber	2.32g	9%
Protein	5.18g	10%
Vitamin C	4.3mg	7%
Iron	1mg	5%
Calcium	42.9mg	4%

Amount Per 100 g
Calories	95.66 Kcal (401 kJ)
Calories from fat	23.91 Kcal
		% Daily Value*
Total Fat	2.66g	7%
Sodium	176.61mg	13%
Potassium	163.62mg	6%
Total Carbs	15.18g	9%
Sugars	0.93g	7%
Dietary Fiber	1.3g	9%
Protein	2.9g	10%
Vitamin C	2.4mg	7%
Iron	0.5mg	5%
Calcium	24mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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