Directions:
- Preheat oven to 375 degrees.
- Remove all fat from chicken and sprinkle with the seasoned salt. Place the chicken in a casserole dish and cover with foil. Bake the chicken in the oven for 1 hour.
- After 30 minutes, begin chopping the spinach, removing the stems. Saute the mushrooms in two Tablespoons of butter until softened and set aside. Saute the spinach with the remaining butter, until wilted.
- Mix the spinach with the mushrooms.
- Remove chicken from pan and place on each plate while still very warm.
- Top each piece of chicken with 1/2 of mushroom and spinach mixture plus 1 slice of cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.6 Kcal (2217 kJ) | ||
| Calories from fat | 294.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.73g | 50% | |
|---|---|---|---|
| Cholesterol | 211.92mg | 71% | |
| Sodium | 957.98mg | 40% | |
| Potassium | 1152.46mg | 25% | |
| Total Carbs | 4.28g | 1% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 57.71g | 115% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 233.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 128.02 Kcal (536 kJ) | ||
| Calories from fat | 71.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 50% | |
|---|---|---|---|
| Cholesterol | 51.22mg | 71% | |
| Sodium | 231.56mg | 40% | |
| Potassium | 278.57mg | 25% | |
| Total Carbs | 1.04g | 1% | |
| Sugars | 0.62g | 10% | |
| Dietary Fiber | 0.35g | 6% | |
| Protein | 13.95g | 115% | |
| Vitamin C | 1.6mg | 11% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.4mg | 9% | |
| Calcium | 56.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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