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Spinach Cheese Stuffed Chicken Recipe

Spinach Cheese Stuffed Chicken Recipe

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Ingredients:

Serving

2 lbs boneless skinless chicken breasts
1 package mushroom and onion seasoned stuffing mix
1 1/2 cups hot water
2 tbsp butter
3 garlic cloves, minced
1 package frozen thawed, chopped spinach
1 cup mozzarella cheese
1 cup parmesan cheese
1 egg
1 cup italian seasoned breadcrumbs

Directions:

Preheat oven to 400ºF.
Mix stuffing mix and water in large bowl; set aside. Melt butter in skillet on medium heat. Add chopped garlic; cook for 1-2 minute Add to prepared stuffing with spinach and cheeses; mix well.
Flatten chicken breasts to 1/4 in thick. Spoon stuffing mixture on chicken and roll up or fold over.
Beat egg and dip the chicken in the egg then in the breadcrumbs.
Bake 45-55 min or untill chicken is cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	380.21 Kcal (1592 kJ)
Calories from fat	147.85 Kcal
		% Daily Value*
Total Fat	16.43g	25%
Cholesterol	146.89mg	49%
Sodium	1147.67mg	48%
Potassium	659.64mg	14%
Total Carbs	11.15g	4%
Sugars	1.77g	7%
Dietary Fiber	2.25g	9%
Protein	49.04g	98%
Vitamin C	3.4mg	6%
Vitamin A	0.5mg	17%
Iron	1.8mg	10%
Calcium	568.9mg	57%

Amount Per 100 g
Calories	106.39 Kcal (445 kJ)
Calories from fat	41.37 Kcal
		% Daily Value*
Total Fat	4.6g	25%
Cholesterol	41.1mg	49%
Sodium	321.15mg	48%
Potassium	184.58mg	14%
Total Carbs	3.12g	4%
Sugars	0.5g	7%
Dietary Fiber	0.63g	9%
Protein	13.72g	98%
Vitamin C	0.9mg	6%
Vitamin A	0.1mg	17%
Iron	0.5mg	10%
Calcium	159.2mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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