Artichoke--Chicken Casserole Recipe

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Artichoke--Chicken Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Cook chicken (any way you choose),cool and shread.
  3. Saute mushrooms and green onions in butter.
  4. Sprinkle with garlic salt.
  5. In a bowl, combine chicken, artichokes, and mushrooms/onions.
  6. In another bowl, combine wine, salt, pepper, mayonnaise, sour cream, and parmesan Cheese.
  7. Fold into the chicken mixture and sprinkle with Parmesan cheese.
  8. Place mixture into a 2 quart casserole.
  9. Bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.34 Kcal (1764 kJ)
Calories from fat 269.26 Kcal
% Daily Value*
Total Fat 29.92g 46%
Cholesterol 101.07mg 34%
Sodium 923.02mg 38%
Potassium 499.88mg 11%
Total Carbs 5.14g 2%
Sugars 1.36g 5%
Dietary Fiber 1.65g 7%
Protein 31.9g 64%
Vitamin C 3.7mg 6%
Iron 0.3mg 2%
Calcium 256.4mg 26%
Amount Per 100 g
Calories 189.9 Kcal (795 kJ)
Calories from fat 121.36 Kcal
% Daily Value*
Total Fat 13.48g 46%
Cholesterol 45.55mg 34%
Sodium 416.01mg 38%
Potassium 225.3mg 11%
Total Carbs 2.32g 2%
Sugars 0.61g 5%
Dietary Fiber 0.74g 7%
Protein 14.38g 64%
Vitamin C 1.7mg 6%
Iron 0.1mg 2%
Calcium 115.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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