Spinach Feta Turkey Burgers Recipe

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Spinach Feta Turkey Burgers
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Ingredients:

Directions:

  1. Mix all together and form 8 patties, cook about 9 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1632.06 Kcal (6833 kJ)
Calories from fat 611.67 Kcal
% Daily Value*
Total Fat 67.96g 105%
Cholesterol 411.36mg 137%
Sodium 1584.74mg 66%
Potassium 2776.63mg 59%
Total Carbs 119.04g 40%
Sugars 6.93g 28%
Dietary Fiber 25.77g 103%
Protein 143.34g 287%
Vitamin C 17mg 28%
Vitamin A 2.8mg 95%
Iron 18.9mg 105%
Calcium 969.6mg 97%
Amount Per 100 g
Calories 156.16 Kcal (654 kJ)
Calories from fat 58.52 Kcal
% Daily Value*
Total Fat 6.5g 105%
Cholesterol 39.36mg 137%
Sodium 151.63mg 66%
Potassium 265.67mg 59%
Total Carbs 11.39g 40%
Sugars 0.66g 28%
Dietary Fiber 2.47g 103%
Protein 13.71g 287%
Vitamin C 1.6mg 28%
Vitamin A 0.3mg 95%
Iron 1.8mg 105%
Calcium 92.8mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.5
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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