Spinach Feta and Artichoke Pizza Recipe

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Spinach Feta and Artichoke Pizza
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees, if using pizza stone, preheat on bottom rack for 1 hour.
  2. In a bowl, mix together the spinach, artichokes, garlic, onion, olives, parmesan and salt and pepper.
  3. Spread pizza sauce on prepared pizza dough.
  4. Evenly place the spinach mixture on the pizza and top with the sliced tomatoes.
  5. Sprinkle the feta and mozzarella on top.
  6. Bake for 15-20 minutes until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.42 Kcal (1149 kJ)
Calories from fat 132.02 Kcal
% Daily Value*
Total Fat 14.67g 23%
Cholesterol 28.22mg 9%
Sodium 920.14mg 38%
Potassium 773.59mg 16%
Total Carbs 18.78g 6%
Sugars 5.21g 21%
Dietary Fiber 8.05g 32%
Protein 20.42g 41%
Vitamin C 22.4mg 37%
Vitamin A 0.7mg 24%
Iron 2mg 11%
Calcium 593.9mg 59%
Amount Per 100 g
Calories 91.08 Kcal (381 kJ)
Calories from fat 43.82 Kcal
% Daily Value*
Total Fat 4.87g 23%
Cholesterol 9.37mg 9%
Sodium 305.4mg 38%
Potassium 256.76mg 16%
Total Carbs 6.23g 6%
Sugars 1.73g 21%
Dietary Fiber 2.67g 32%
Protein 6.78g 41%
Vitamin C 7.4mg 37%
Vitamin A 0.2mg 24%
Iron 0.7mg 11%
Calcium 197.1mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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