Spinach Feta Tomato Pizza Recipe

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Spinach Feta Tomato Pizza
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Ingredients
10
Count
Nutrition
164
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. On top of pizza crust, spread the alfredo sauce evenly.
  2. Sprinkle the Italian seasoning and garlic on top of the sauce.
  3. Add feta, parmesan, mozzarella cheeses.
  4. Spread the spinach across the pizza.
  5. Top with thin tomato slices, and finally, the avocado slices.
  6. Bake at 425 for about 20 minutes, depending on the type of crust you're using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.52 Kcal (685 kJ)
Calories from fat 110.43 Kcal
% Daily Value*
Total Fat 12.27g 19%
Cholesterol 31.82mg 11%
Sodium 527.36mg 22%
Potassium 240.86mg 5%
Total Carbs 6.52g 2%
Sugars 2g 8%
Dietary Fiber 3.33g 13%
Protein 8.53g 17%
Vitamin C 6.9mg 12%
Iron 0.6mg 3%
Calcium 247.8mg 25%
Amount Per 100 g
Calories 146.16 Kcal (612 kJ)
Calories from fat 98.71 Kcal
% Daily Value*
Total Fat 10.97g 19%
Cholesterol 28.44mg 11%
Sodium 471.37mg 22%
Potassium 215.29mg 5%
Total Carbs 5.83g 2%
Sugars 1.79g 8%
Dietary Fiber 2.98g 13%
Protein 7.62g 17%
Vitamin C 6.2mg 12%
Iron 0.6mg 3%
Calcium 221.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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