Directions:
- Thaw dough in refrigerator 12 hours.
- Combine feta and next 7 ingredients (feta through egg white) in a bowl.
- Roll dough into a 16 x 10-inch rectangle on a lightly floured surface. Spread spinach mixture over dough, leaving a 1/2-inch border. Beginning with a long side, roll up jelly-roll fashion; pinch seam and ends to seal. Place roll, seam side down, on a baking sheet coated with cooking spray. Cut diagonal slits into top of the roll using a sharp knife. Cover and let rise in a warm place (85°), 1 hour or until doubled in size.
- Preheat oven to 350°.
- Sprinkle Parmesan cheese over the top of the roll. Bake at 350° for 45 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.46 Kcal (550 kJ) | ||
| Calories from fat | 60.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 10% | |
|---|---|---|---|
| Cholesterol | 5.86mg | 2% | |
| Sodium | 171.29mg | 7% | |
| Potassium | 58.04mg | 1% | |
| Total Carbs | 13.49g | 4% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 67.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 324.3 Kcal (1358 kJ) | ||
| Calories from fat | 149.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.67g | 10% | |
|---|---|---|---|
| Cholesterol | 14.46mg | 2% | |
| Sodium | 422.55mg | 7% | |
| Potassium | 143.18mg | 1% | |
| Total Carbs | 33.28g | 4% | |
| Sugars | 3.3g | 5% | |
| Dietary Fiber | 1.81g | 3% | |
| Protein | 9.9g | 8% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 167.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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