| Amount Per 1 Serving | |||
| Calories | 212.96 Kcal (892 kJ) | ||
| Calories from fat | 74.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 13% | |
|---|---|---|---|
| Cholesterol | 52.68mg | 18% | |
| Sodium | 572.42mg | 24% | |
| Potassium | 249.73mg | 5% | |
| Total Carbs | 13.38g | 4% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 20.31g | 41% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 499.8mg | 50% | |
| Amount Per 100 g | |||
| Calories | 127.28 Kcal (533 kJ) | ||
| Calories from fat | 44.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 13% | |
|---|---|---|---|
| Cholesterol | 31.48mg | 18% | |
| Sodium | 342.11mg | 24% | |
| Potassium | 149.25mg | 5% | |
| Total Carbs | 8g | 4% | |
| Sugars | 1.96g | 13% | |
| Dietary Fiber | 0.89g | 6% | |
| Protein | 12.14g | 41% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.6mg | 5% | |
| Calcium | 298.7mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.