Spinach Pasta Rolls Recipe

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Spinach Pasta Rolls
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Ingredients:

Directions:

  1. Grease an 8 x 8-inch baking dish.
  2. Boil lasagna noodles in a large pot of boiling water; drain and toss liberally with oil, then place noodles flat on a large oiled sheet (this can be done well in advance, cover the cooked noodles and refrigerate until ready to use).
  3. Heat oil in a medium skillet over medium-high heat.
  4. Add in the drained spinach and garlic; cook until tender (about 4-5 minutes; cool.
  5. In a bowl combine cooled spinach/garlic mixture, ricotta cheese, Parmesan, egg, mozzarella cheese, parsley, salt and pepper; mix well to combine.
  6. Spread about 1 cup pasta sauce in the bottom of the dish.
  7. Spread about 1/3-cup ricotta filling over the complete noodle.
  8. Carefully roll up starting at the short end.
  9. Arrange seam-side down in the prepared baking dish.
  10. Repeat with all remaining noodles.
  11. Top with more sauce.
  12. At this point you can cover and refrigerate up to 24 hours in advance, just bring down to almost room temperature before baking.
  13. Sprinkle with grated Parmesan cheese.
  14. Bake in for 25 minutes, remove from oven and sprinkle with mozzarella cheese, then place back in the oven for another 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.96 Kcal (892 kJ)
Calories from fat 74.89 Kcal
% Daily Value*
Total Fat 8.32g 13%
Cholesterol 52.68mg 18%
Sodium 572.42mg 24%
Potassium 249.73mg 5%
Total Carbs 13.38g 4%
Sugars 3.28g 13%
Dietary Fiber 1.5g 6%
Protein 20.31g 41%
Vitamin C 0.4mg 1%
Iron 0.9mg 5%
Calcium 499.8mg 50%
Amount Per 100 g
Calories 127.28 Kcal (533 kJ)
Calories from fat 44.76 Kcal
% Daily Value*
Total Fat 4.97g 13%
Cholesterol 31.48mg 18%
Sodium 342.11mg 24%
Potassium 149.25mg 5%
Total Carbs 8g 4%
Sugars 1.96g 13%
Dietary Fiber 0.89g 6%
Protein 12.14g 41%
Vitamin C 0.2mg 1%
Iron 0.6mg 5%
Calcium 298.7mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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