Spinach Dumplings Recipe

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Ingredients:

Serving

1 tbsp finely chopped onion
6 tbsp butter
3 packages (10 oz each) frozen chopped spinach, thawed and drained
1 cup ricotta cheese
1-1/2 cups king arthur unbleached all-purpose flour, divided
1/2 cup grated parmesan cheese
3/4 tsp garlic salt
2 eggs, beaten
3 quarts water
3 tbsp chicken bouillon granules
topping:
1/4 cup butter, melted
1/2 cup grated parmesan cheese

Directions:

In a skillet, saute onion in butter until tender. Add spinach; cook and stir over medium heat until the liquid has evaporated, about 5 minutes. Stir in ricotta; cook and stir for 3 minutes. Transfer to a large bowl. Add 3/4 cup of flour, Parmesan cheese and garlic salt. Cool for 5 minutes.
Stir in eggs; mix well. Place remaining flour in bowl. Drop batter by tablespoonfuls into flour; roll gently to coat and shape each into an oval.
In a large saucepan, bring water and bouillon to a boil; reduce heat. Add a third of the dumplings at a time, simmer, uncovered, for 8-10 minutes or until a toothpick inserted into a dumpling comes out clean. Remove with a slotted spoon; keep warm. Drizzle with butter; sprinkle with Parmesan. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.1 Kcal (1646 kJ)
Calories from fat	141.1 Kcal
		% Daily Value*
Total Fat	15.68g	24%
Cholesterol	70.7mg	24%
Sodium	552.28mg	23%
Potassium	75.28mg	2%
Total Carbs	49.61g	17%
Sugars	0.44g	2%
Dietary Fiber	0.23g	1%
Protein	11.04g	22%
Vitamin C	0.5mg	1%
Vitamin A	0.2mg	6%
Iron	0.4mg	2%
Calcium	177.6mg	18%

Amount Per 100 g
Calories	102.63 Kcal (430 kJ)
Calories from fat	36.84 Kcal
		% Daily Value*
Total Fat	4.09g	24%
Cholesterol	18.46mg	24%
Sodium	144.18mg	23%
Potassium	19.65mg	2%
Total Carbs	12.95g	17%
Sugars	0.12g	2%
Dietary Fiber	0.06g	1%
Protein	2.88g	22%
Vitamin C	0.1mg	1%
Iron	0.1mg	2%
Calcium	46.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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