Spinach Chicken Salad --Quick & Easy! Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb cooked chicken breast, cubed
1 1/2 lbs frozen chopped spinach, thawed, drained & squeezed of as much liquid as possible
1 (1 1/2 oz) box knorr vegetable soup mix
1 cup mayonnaise (hellman's or best foods)

Directions:

Pulse chicken in processor 5-6 times to chop.
Put spinach and Knorr soup into large bowl, mix well with clean hands, making sure there is no visible soup mix powder.
Add the chicken & mayonnaise mixing well.
Cover & refrigerate for at least 2 hours to allow dehydrated vegetables to soften.
Will keep in refrigerator for up to 5 days.
Nice served on sourdough rolls with alfalfa sprouts with sliced tomato.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	365.14 Kcal (1529 kJ)
Calories from fat	259.6 Kcal
		% Daily Value*
Total Fat	28.84g	44%
Cholesterol	37.06mg	12%
Sodium	727.81mg	30%
Potassium	427.26mg	9%
Total Carbs	16.01g	5%
Sugars	1.75g	7%
Dietary Fiber	2.55g	10%
Protein	12.75g	25%
Vitamin C	5.8mg	10%
Vitamin A	1.2mg	40%
Iron	2.3mg	13%
Calcium	119.8mg	12%

Amount Per 100 g
Calories	211.36 Kcal (885 kJ)
Calories from fat	150.27 Kcal
		% Daily Value*
Total Fat	16.7g	44%
Cholesterol	21.45mg	12%
Sodium	421.28mg	30%
Potassium	247.31mg	9%
Total Carbs	9.26g	5%
Sugars	1.02g	7%
Dietary Fiber	1.48g	10%
Protein	7.38g	25%
Vitamin C	3.4mg	10%
Vitamin A	0.7mg	40%
Iron	1.3mg	13%
Calcium	69.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Karen's Spinach Dip

Sour cream and 6 more..
Spinach Dip

Frozen spinach, thawed and drained, Sour cream and 4 more..
Hot Cheesy Spinach Dip

Frozen chopped spinach, thawed and drained, Sour cream and 5 more..
Clam Dip

Frozen chopped spinach, thawed and very well drained and 4 more..
Spinach Feta Stuffed Chicken Breasts

Spinach, chopped, drained & squeezed, Feta cheese and 6 more..
Knorr Spinach Dip

Knorr vegetable soup mix, Mayonnaise, Sour cream and 3 more..
Spinach-stuffed chicken breast

Chicken breasts, pounded thin and 7 more..
Chicken Breast Florentine

Chicken breast halves, Cooked spinach, Pine nuts and 7 more..
Spinach Dip I

Frozen chopped spinach, thawed and drained, Sour cream and 2 more..
Yummy Spinach Dip

Frozen chopped spinach, thawed and drained, Sour cream and 5 more..
Chicago Dip

Frozen chopped spinach, thawed and drained, Sour cream and 6 more..
Spinach Pinwheel Appetizers

Frozen chopped spinach, thawed drained & squeezed dry in ... and 7 more..
Spinach Roll Ups

Frozen spinach, thawed and drained, Ranch dressing mix and 5 more..
Spinach Dip from a Can

Spinach, well drained, Plain yogurt (regular or low fat ) and 4 more..