Directions:
- Mix together all ingredients and chill 5 hours or overnight to allow everything to absorb. (Trust me it is needed to soften the veggies that are in the knorr. I usually chill overnight).
- Serve in a French bread round with the top cut off and the pulp scooped. Cut up a French baguette into small pieces for dipping.
- Pig out!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.44 Kcal (659 kJ) | ||
| Calories from fat | 116.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.96g | 20% | |
|---|---|---|---|
| Cholesterol | 13.32mg | 4% | |
| Sodium | 279.48mg | 12% | |
| Potassium | 69.96mg | 1% | |
| Total Carbs | 8.23g | 3% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 2.1g | 4% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 36.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 308.62 Kcal (1292 kJ) | ||
| Calories from fat | 228.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.4g | 20% | |
|---|---|---|---|
| Cholesterol | 26.11mg | 4% | |
| Sodium | 547.86mg | 12% | |
| Potassium | 137.15mg | 1% | |
| Total Carbs | 16.13g | 3% | |
| Sugars | 1.38g | 3% | |
| Dietary Fiber | 0.7g | 1% | |
| Protein | 4.13g | 4% | |
| Vitamin C | 2.1mg | 2% | |
| Vitamin A | 0.4mg | 6% | |
| Iron | 0.4mg | 1% | |
| Calcium | 72mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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