Chicken Salad (southern) Recipe

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Ingredients:

Serving

3 whole chicken breasts with skin and bone (or whole chicken)
salt and pepper
1/2 cup chopped celery
1/4 cup finely chopped red onion (optional)
several spoon fulls of sweet pickle relish with juice
3 - 4 hard boiled eggs chopped
fresh ground pepper to taste
salt to taste
1/4 tsp lawrys seasoning salt
1/2 tsp celery salt
1/2 tsp paprika
1 tsp sugar
mayo ( not miracle whip) prefer duke's or hellman's

Directions:

Preheat oven to 350 degrees. Line baking sheet with foil. Salt and pepper chicken and place in pan.
Roast chicken breasts at 350 degrees for 1 hour or until done.
Once fully cooked cover chicken in pan with foil and let sit until cool. Once cool remove skin, take chicken off bone, and break apart meat with fingers. Be careful to remove all fatty deposits in meat. Dispose of skin and bone.
Add all ingredients to large bowl and stir. Continue to add spices and mayo in small increments until seasoned to taste.
Remember to add in small increments - you can always add more but cannot remove if you have added too much! Keep refrigerated.
Serve on your favorite fresh bread with a glass of iced tea and your favorite chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.3 Kcal (759 kJ)
Calories from fat	98.05 Kcal
		% Daily Value*
Total Fat	10.89g	17%
Cholesterol	117.81mg	39%
Sodium	382.44mg	16%
Potassium	207.07mg	4%
Total Carbs	5.78g	2%
Sugars	0.7g	3%
Dietary Fiber	0.82g	3%
Protein	15.52g	31%
Vitamin C	0.4mg	1%
Iron	0.8mg	4%
Calcium	28.1mg	3%

Amount Per 100 g
Calories	208.46 Kcal (873 kJ)
Calories from fat	112.74 Kcal
		% Daily Value*
Total Fat	12.53g	17%
Cholesterol	135.46mg	39%
Sodium	439.73mg	16%
Potassium	238.09mg	4%
Total Carbs	6.65g	2%
Sugars	0.8g	3%
Dietary Fiber	0.94g	3%
Protein	17.84g	31%
Vitamin C	0.5mg	1%
Iron	0.9mg	4%
Calcium	32.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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