Directions:
- Thaw, rinse, and drain spinach.
- Mix ingredients together and serve with Hawaiian or twist bread.
- Refrigerate before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.29 Kcal (1031 kJ) | ||
| Calories from fat | 215.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.95g | 37% | |
|---|---|---|---|
| Cholesterol | 21.61mg | 7% | |
| Sodium | 452.36mg | 19% | |
| Potassium | 110.28mg | 2% | |
| Total Carbs | 5.91g | 2% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.4mg | 2% | |
| Calcium | 73.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 333.09 Kcal (1395 kJ) | ||
| Calories from fat | 291.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.39g | 37% | |
|---|---|---|---|
| Cholesterol | 29.23mg | 7% | |
| Sodium | 611.8mg | 19% | |
| Potassium | 149.15mg | 2% | |
| Total Carbs | 8g | 2% | |
| Sugars | 1.54g | 5% | |
| Dietary Fiber | 0.76g | 2% | |
| Protein | 2.91g | 4% | |
| Vitamin C | 2.3mg | 3% | |
| Vitamin A | 0.6mg | 16% | |
| Iron | 0.5mg | 2% | |
| Calcium | 100mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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