Directions:
- Pierce each chicken breast with tip of knife to make a pocket.
- Chop the spinach. Add pine nuts and grated cheese.
- Stuff spinach mixture into pockets of chicken and close with toothpicks.
- In sauce pan, warm olive oil with garlic and bay leaf.
- Add chicken and brown them all around. Season with salt and pepper.
- Pour wine over chicken and let it evaporate.
- Add lemon juice. Cover the pan and let chicken cook completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.29 Kcal (1023 kJ) | ||
| Calories from fat | 173.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.28g | 30% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 102.78mg | 4% | |
| Potassium | 257.69mg | 5% | |
| Total Carbs | 7.07g | 2% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 5.7g | 11% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.9mg | 10% | |
| Calcium | 524mg | 52% | |
| Amount Per 100 g | |||
| Calories | 198.92 Kcal (833 kJ) | ||
| Calories from fat | 141.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.7g | 30% | |
|---|---|---|---|
| Cholesterol | 5.01mg | 2% | |
| Sodium | 83.69mg | 4% | |
| Potassium | 209.83mg | 5% | |
| Total Carbs | 5.75g | 2% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 1.19g | 6% | |
| Protein | 4.64g | 11% | |
| Vitamin C | 8.9mg | 18% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.5mg | 10% | |
| Calcium | 426.7mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Two-Onion Soup Gratinée
Olive oil, Red onions, thinly sliced and 12 more.. -
Salmon and Lemon Pasta
Olive oil, Shallot, minced, Garlic cloves, minced and 6 more.. -
Linguine Pasta with Shrimp and Tomatoes
Olive oil, Garlic, minced, Diced tomatoes, Dry white wine and 6 more.. -
Champinones Al Ajillo (Garlic Fried Mushrooms)
Olive oil, Minced garlic and 4 more.. -
Shrimp in Garlic Espanol
Olive oil, Garlic cloves, chopped, Bay leaves and 3 more.. -
Garlic Shrimp
Olive oil, Garlic, minced, Red pepper flakes and 6 more.. -
Garlic Cheese Grits with Shrimp
Uncooked grits, Garlic flavored processed cheese, cubed and 8 more.. -
Red Pepper Lemon Shrimp
Uncooked pasta (shape is up to you , we like wheat lingui... and 12 more.. -
Chile-Garlic Shrimp
Boil-in-bag brown rice, Salt, Black pepper and 10 more.. -
Artichokes with Pork Sausage, Lemon and Sage (Tyler Florence)
Handful fresh parsley, Garlic cloves, Bay leaves and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
